Our Services
Personal Training
Our certified, professional personal trainers will work with you one-on-one to create a personalized workout plan, encourage good nutrition habits, and teach you how to properly perform exercises all while keeping you motivated to reach your health and fitness goes!
Group Training
Our Group Training is different. Clients receive a personal fitness plan customized to their health and fitness goals while sharing their coach’s time and space with other clients around the gym. Enjoy the best of both worlds: a customized program alongside a family-like community atmosphere!
Fitness Classes
Our group fitness classes are bootcamp style, high-energy and FUN! Join others from our gym community and challenge yourself with these upbeat workouts! Also keep an eye out for special occasion group classes around holidays!
No Memberships Required!
It’s true. Our mission is to make everyone who enters our doors not only see more in us, but also see more in themselves.
We don’t require memberships because we believe that by creating a safe and family-like environment with real health and fitness results, our clients will return by their own desire and not through obligation.
Our doors have been open for almost 5 years and this mission hasn’t failed us yet!
We are proud of the fact that we don’t need to lock you in!